It's all Facebook's fault...for the past year I have spend more time sitting on my backside than I have in all the time of my whole life on earth.
This morning the reality of that sit down reflected in the ugly turn of the dial on my bathroom weight scale. I was in the state of shock at the revelation of the numbers that appeared. I've been ignoring that piece of equipment for many months. Being in a state of depression and hating the state of events in my life, the last thing I've wanted to care about was the little numbers on the face of that awful piece of equipment. Today was to be my face to face with reality since my health have gone down hill so drastically - I knew part of it was the weight, but I didn't expect what I saw.
And yes, Facebook is one of the culprets to be blamed. I blame my husband too. I blame my kids, I blame the weather, and I blame this one and that one.......but mostly I blame myself.
I am blessed with a good life - a wonderful husband of 46 years, but the lifestyle stinks. We have plans to change but things aren't lining up. We try to make the best of it, but it isn't good enough for me. Seeing the positive admidst all the negatives isn't always easy. What I see as a paint in the patootee many not be to you --- but by this time in my life I didn't expect to be tied down still raising kids, especially when they are not mine. I know, it may seem life it would be easy enough to get out of but not when children are involved - that's my core belief. You can't go against your core believe - at least not as a mother.
So here I am faced with the reality of needing to "start all over" again. I am signed up on Weight Watcher's online" - it's not real expensive, but its enough, but better than going to the meetings which I've done. The meetings are ok, in fact both Bob and I were going and we enjoyed it. But, after the trip to Maine and lobster rolls - only putting back a couple of pounds, surprise! - the meeting has accummulated about 20 more people and it wasn't the same. The group leader was wonderful and we really liked her, but the tone of the environment wasn't the same, so we quit. I have found the online site is helpful - as long as I log everything I eat everyday - it really does work - for me.
Bob has also gained and he also weighs more weight that he ever has. He has to have knee surgery as do I - - but the physicians have told both of us to loss weight first......We don't seem to pay attention to those guys - - - but what has hit us is the fact we can't breath and are having huge difficulty getting around without struggling...thus making our tasks of playing on Facebook a whole lot more fun.
We've started this week to be serious about what we put in our mouth. It's a lifelong program for both of us. It is easy for Bob to lose weight, he is more active than I am. I have a slower metabolism - always have been that way all my life even when I was extremely active.
Hope you and your family are well and life is good for you. May the Good Lord Bless and Keep You!
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